This is one cool video. 1,000 rockers from a small town in Italy play the Foo Fighters Learn to Fly. Look at all those drummers! I guarantee you will not regret watching this 4 minute video.
Delonghi Espresso Machine
I have long been a fan of espresso. Mostly I like it because it is less acidic than drip coffee and it tastes good! I’ve read it also does the following
- It enhances long-term memory
- It increases attention
- It can help you lose weight
- It reduces the risk of a stroke
- It lowers your risk of diabetes
The way I get daily espresso at home is through a fairly inexpensive machine that I received as a gift a few years back – the DeLonghi EC155 15 BAR Pump Espresso and Cappuccino Maker. For under $100 you can get cafe quality espresso in your own home. If you’re interested give this a shot before splurging on a more expensive machine. My favorite espresso is the Lavazza Caffe Espresso.
One of my favorite bloggers provides great perspective (again) in this post. Take a minute to reflect on how you spend your time each day.